Michael integrates a new perspective of cutting-edge, performance-based functional fitness training, merged with Developmental Psychology, Neuro Psychology, and Somatic Body-Centered Psychology for a truly holistic whole body life transforming experience. Our bodily systems, and embodied psyche are designed to function as balanced system, which equates to an optimal state of health. Lifestyle, attitude, and behavior must all be aligned, with physical exercise and a healthy diet, for best integration of the body and mind.
